![Uz redovito vježbanje, puno hodanja i zdravu prehranu, probajte čim više biti na suncu kako bi vaše srce bilo zdravije.](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/d7d09d6e-0b06-420a-b02d-2ebfa5a04784.bin.jpg)
#vitamin d
![Uz redovito vježbanje, puno hodanja i zdravu prehranu, probajte čim više biti na suncu kako bi vaše srce bilo zdravije.](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/d7d09d6e-0b06-420a-b02d-2ebfa5a04784.bin.jpg)
Prognoza srčanog zdravlja ovisi o razini vitamina D
![Jedete li dovoljno ribe kroz tjedan?](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/3d662328-1dce-4cf3-a5f4-cb5b3a80f9a2.bin.jpg)
Niske razine vitamina D ukazuju na razvoj raka prostate
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434004)
![Dobar izvor ovog vitamina su mlijeko i mliječni proizvodi.](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/2fdb8b8c-6e3b-4e30-a4f3-6addc2d12ec9.bin.jpg)
Vitamin D u trudnoći spriječava alergije kod djece
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434004)
![Ovako pripremljene sardine možete koristiti za salatu, sendviče, pa i domaću pizzu.](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/20/9/b2310e19-a5e1-4865-89af-bf3dc691785e.bin.jpg)
Marinirane srdele
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434004)
![0d19ef90-66b0-43c4-9474-c9d7caa8ac77.bin](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/0d19ef90-66b0-43c4-9474-c9d7caa8ac77.bin.jpg)
Fritaja od lisičarki
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434004)
![db4676a7-a0fa-4887-91bd-b83b07941f53.bin](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/db4676a7-a0fa-4887-91bd-b83b07941f53.bin.jpg)
Krem juha od vrganja
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434004)
![c0e0535b-2934-46d0-ab2f-785dd4c0b03e.bin](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/c0e0535b-2934-46d0-ab2f-785dd4c0b03e.bin.jpg)
Pohane sunčanice
![Strelice](/templates/site/images/svgs/zivim2_arrow_right.svg?1673434004)
![61666c3c-4eed-4195-af2c-b0db502a0b3d.bin](https://static.jutarnji.hr/images/live-multimedia/binary/2019/3/19/15/61666c3c-4eed-4195-af2c-b0db502a0b3d.bin.jpg)